You love your kids more than anything. So why do you keep snapping at them?
The to-do list never ends. You're exhausted but your brain won't stop. You scroll your phone because for a few minutes you can just disappear. You snap at your kids and then hate yourself for it. You love your spouse but you're running so low that even small things set you off. You wanted this life. You prayed for this life. And yet some days you're just trying to survive it.
You don't need someone to tell you to practice self-care. You need someone to actually help you figure out why you feel this way and how to get out of it.
Hi, I’m Rhonda
I'm a therapist and a homeschooling mom of four. I've spent close to 20 years helping women who are exhausted, anxious, and running on empty find their way back to themselves.
I offer virtual therapy for women and moms in Saskatchewan and Ontario. And if faith is part of your life, it's welcome in our work together.
The hardest part is usually just reaching out. If you're ready to do that, I'm ready to listen. Book your free 15 minute call below.